Standard Mental Health First Aid

Service Description

The Standard Mental Health First Aid course teaches adults (18 years plus) how to help other adults who may be struggling with their mental health. The course equips participants in how to recognise when someone is struggling with their mental health, how to have a conversation with them about their mental health and where to refer them to for professional support. This course is great for anyone who wants to help others, be it family, friends, work colleagues, or complete strangers they may come across who are struggling. Similar to physical first aid, mental health first aiders are the first response to a situation, before professional help arrives.